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Muscle Explosion. 28 Days to Maximum Mass por Nick Nilsson

abril 2, 2019

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Muscle Explosion. 28 Days to Maximum Mass

Título del ebook: Muscle Explosion. 28 Days to Maximum Mass
Autor: Nick Nilsson
Editorial: Price World Publishing
Categoría: Autoayuda
Fecha de publicación: 10/6/2014
Número de páginas: 89
ISBN: 9781936910748
Idioma: Español
Más información del libro: Autoayuda y superación Salud, bienestar y familia

Tamaño del archivo: 4588.54KB
Formatos disponibles: PDF – EPUB – EBOOK

Descripción del libro:

If you are part of the ”conventional wisdom crowd”, take a very deep breath… with Muscle Explosion you’re going to: – Reduce caloric intake to well below maintenance levels and eliminate protein completely (in very specific ways for very specific purposes) – Aim to overtrain – Train the same body part five days in a row – Perform the same exercise five days in a row Muscle Explosion literally turns conventional muscle-building wisdom inside-out and upside down. By practicing the groundbreaking training and eating strategies in this book, you will SHATTER your ”genetic limitations” by literally changing your physiology, quickly setting the stage for EXPLOSIVE increases in muscle mass and strength. Each cycle of this program lasts only 28 days and the workouts take less than an hour to complete. This book is for the intermediate to advanced trainer who is ready to DEMOLISH plateaus and achieve growth and strength increases previously thought unattainable.

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